Last updated 4 months ago by Jessica Brooks | Published: October 16, 2024
In 2006, during my first visit to Naran Tuul (the Black Market) in Ulaanbaatar, I had the pleasure of exploring it alongside Turuu. As Mongolia’s most prominent market, it serves as a treasure trove, offering everything from can openers to full-size gers (yurts). Amid our shopping spree, we decided to eat at one of the local stalls, and one dish that truly stood out to me was Tsuivan—Mongolia’s noodles and a beloved staple of Mongolia’s cuisine.
Tsuivan is a simple yet satisfying noodle stir-fry made with hand-cut noodles, typically sautéed with mutton or beef and a mix of fresh vegetables like onions and, carrots. This hearty meal is a go-to for those feeling hungry, offering a delightful combination of flavours and textures that are both filling and affordable. It’s commonly found in guanz (Mongolian canteens) where locals gather for a quick bite. Most often, it’s served with a choice of tomato ketchup or Maggi sauce, adding a touch of familiarity to this traditional dish.
Tsuivan, Mongolia’s noodle dish, has deep roots in Mongolian culinary traditions. As nomadic herders traversed the vast steppes, they relied on simple, nutritious meals that could be prepared quickly and with minimal resources. This dish also embodies the essence of Mongolian hospitality and communal dining, reflecting the culture’s connection to the land and its resources. Its versatility makes Tsuivan a national favourite, easily adaptable based on available ingredients. It can be served as a dry dish, as a soup, or even the next morning with tea, showcasing the resourcefulness of the Mongolian people.
Traditionally, Tsuivan noodles are made by hand, using a simple dough of flour and water. The process begins by mixing the ingredients until the dough is pliable yet firm. It is then rolled out to the desired thickness and cut into strips. A crucial step is to oil the flour before rolling, which prevents the noodles from sticking together.
How to Make Tsuivan
If you’re eager to try your hand at making Tsuivan, here’s a brief guide to Mongolia’s noodles dish:
For a detailed recipe with images, check out Mongol Food’s Tsuivan Recipe. You can also watch ARTGER’s informative YouTube video on Tsuivan, showcasing the preparation process and cultural significance of this dish.
Join Us in the Kitchen!
If you’re inspired to dive deeper into Mongolian cuisine—especially Tsuivan—consider signing up for one of our Ulaanbaatar cooking lessons! As well; as the experience, you’ll receive our 24-page Mongolian recipe guide, including links to recipes for some of Mongolia’s most famous dishes. Alternatively, we can adjust it to an one-hour cooking lesson via Skype at a pre-arranged date and time with members of the EL team. Learn more at Eternal Landscapes Cookery Class One Day Tour.
If our informal blog posts pique your interest, why not explore Mongolia with us? Discover our range of tour experiences, including our Food of the Nomads tailor-made adventure at Eternal Landscapes Mongolia Tours.