A Guide for Female Travellers to Mongolia
Our comprehensive guide provides female travellers to Mongolia with practical tips and insights to help them prepare, stay safe, and maximize their experience. Learn what to expect and how to fully immerse yourself in this extraordinary destination.
From urban Ulaanbaatar to the remote Gobi Desert, Mongolia offers a travel experience like no other. Its balance of adventure and cultural immersion makes it an enriching destination for women seeking a unique journey.
Whether you’re travelling solo, with friends, or in a group, Mongolia will leave you with memories, new perspectives, and a sense of empowerment that only this extraordinary country can inspire.
Mongolia is a relatively safe country in which to travel as a foreign woman. However, as with any country, there are cultural issues to be aware of and the same safety cautions apply as at home.
About Us: A Female-Led Tourism Business in Mongolia
We are a small, Mongolian-registered tourism company with a deep commitment to showcasing the heart of Mongolia through a female perspective. Founded by Jess – an English female entrepreneur who has lived and worked in Mongolia since 2006—our business reflects her passion for the country.
Since our establishment, we have exclusively employed Mongolian women as trip assistants, fostering meaningful opportunities for local women. Additionally, we collaborate nationwide with a network of families, many of which are led by women. This approach ensures that our tours not only share Mongolia’s stunning landscapes but also empower and support its people.
Our partnerships extend to local NGOs and projects dedicated to supporting Mongolian women, amplifying the positive impact of tourism. While we don’t claim to be experts, we live and breathe Mongolia every day and view it through a uniquely female lens.
This guide is our way of sharing our knowledge, experiences, and insights to help other female travellers connect with the extraordinary culture, people, and stories of Mongolia.



Women in Mongolia
The Status of Women in Mongolian Society
Mongolia’s history and culture have fostered an egalitarian ethos where women play significant roles both within families and society. Traditionally, Mongolian women have been vital contributors to nomadic life, managing households, herding, and ensuring the well-being of their communities. This resilience continues today.
In contemporary Mongolia:
- Education: Women outnumber men in higher education institutions, reflecting their strong presence in academia and professional fields.
- Economic Roles: Women are prominent in industries such as education, healthcare, and small business entrepreneurship.
- Leadership: Although Mongolia has yet to see equal female representation in politics and higher corporate leadership, women leaders in NGOs and community initiatives are increasingly making an impact.
- Cultural Respect: Women are highly respected within families, with mothers and grandmothers often holding influential positions in decision-making.
For female travellers to Mongolia, this societal backdrop means you’ll often encounter empowered and independent women who can offer insights into the country’s culture and dynamics.
Mongolia’s Position in the 2024 Women’s Safety Index
In the 2024 Women, Peace, and Security (WPS) Index, Mongolia ranks 101st out of 177 countries. This index assesses women’s inclusion in society, justice, and security. Mongolia’s ranking reflects progress toward gender equality, particularly in education and economic participation, but challenges persist, especially in rural areas where access to resources and legal protections can be limited.
The 2024 Numbeo Safety Index places Mongolia 101st out of 146 countries. This index evaluates perceptions of safety, crime rates, and personal security. While this indicates that Mongolia is relatively safe for travellers, caution is advised, particularly in urban areas like Ulaanbaatar, where petty theft and occasional harassment may occur.
Mongolia has shown a commitment to improving women’s rights, but enforcement of gender equality laws and protections against violence can be inconsistent, especially in remote regions.



Celebrating Women in Mongolia: Meet Our Inspiring Female Trip Assistants & Explore NGOs Supporting Women
Empowering Local Women Through Tourism: Spotlight on Local NGOs
Female travellers to Mongolia have the unique opportunity to contribute their time and support to local NGOs and initiatives dedicated to empowering women and enhancing their lives across various sectors. Here are a few impactful organisations, including two that Eternal Landscapes is proud to support and collaborate with.
Women for Change (WFC)
Mission
Empowering women and youth to become catalysts for social change.
Women for Change is a grassroots organization dedicated to gender equality and empowering women through education, advocacy, and community engagement. They tackle critical issues such as domestic violence, access to education, and economic empowerment.
Key Programmes
- Leadership and entrepreneurship workshops for young women.
- Campaigns to raise awareness about gender-based violence and equality.
Through their work, WFC provides women with the tools to advocate for themselves and drive positive change in their communities.
Mongolian Quilting Centre
Mission
- Creating economic opportunities for women through traditional arts and crafts.
- The Mongolian Quilting Center empowers women by teaching them skills in quilting, sewing, and embroidery. The center primarily supports unemployed women or survivors of domestic violence, helping them achieve financial independence through fair-trade employment.
Key Highlights
- Free training programmes in traditional crafts.
- Opportunities to sell handmade products locally and internationally.
Learn more here: https://www.eternal-landscapes.co.uk/mongolia-one-day-tours-mongolian-quilting-centre/
Beautiful Hearts Against Sexual Violence
Mission
- Preventing sexual violence and creating safe spaces for survivors.
- Beautiful Hearts is a non-profit organization working to eradicate sexual violence in Mongolia. They provide vital support to survivors and raise awareness through education and advocacy.
Key Programmes
- Counseling and rehabilitation services for survivors.
- School and community workshops to promote safe environments for young girls.
- Their efforts have increased awareness and expanded support networks for survivors throughout Mongolia.
Asral NGO | Made in Mongolia
Mission
- Founded by the Venerable Panchen Ötrul Rinpoche, Asral NGO is dedicated to combating poverty and addressing social challenges in Mongolia. Their mission centers on keeping families together and preventing homelessness, with a strong focus on supporting vulnerable communities in the Bayangol ger district of Ulaanbaatar.
Key Programmes
- At the core of Asral’s work is the Made in Mongolia (MIM) project, a fair-trade initiative designed to empower local women through the traditional art of felt-making. This innovative program achieves two vital goals:
- Preserving Cultural Heritage: By reviving and sustaining Mongolia’s ancient craft of felt-making, the MIM project helps protect and celebrate the country’s cultural identity.
- Creating Sustainable Livelihoods: The project equips women with skills and opportunities to produce and sell handcrafted felt products, providing them with a stable income to support their families and communities.
Impact
- Through Asral NGO and the Made in Mongolia project, meaningful social change is being achieved. By empowering women and fostering economic independence, the organization uplifts individuals and strengthens communities while ensuring that Mongolia’s traditional crafts continue to thrive for future generations.
Learn more here: https://www.eternal-landscapes.co.uk/felting-workshop-mongolia-one-day-tour-2/
Meet Our EL Female Trip Assistants
At Eternal Landscapes, we are committed to fostering an inclusive and empowering work environment. Our female trip assistants play a crucial role in ensuring that every journey is not only deeply connected to the heart of Mongolia but also safe and memorable.
How EL Supports Responsible Female-Led Tourism
Eternal Landscapes is proud to champion sustainable tourism by empowering women through employment, education, and partnerships with female-led initiatives. By creating meaningful opportunities for women in the travel industry, we challenge traditional gender norms and contribute to lasting, positive change in local communities.
In recognition of our efforts, we were honored with the Gender Equality in Tourism Award by Equality in Tourism International. This achievement highlights the dedication of our team and the support of our guests, reinforcing our commitment to creating meaningful and sustainable careers for Mongolian women. Read more here.
Who Are Our Female Trip Assistants?
We intentionally avoid using the term “guide.” We call them trip assistants to emphasize their supportive and collaborative roles. This approach reflects our commitment to fostering a more inclusive and equitable model of tourism, providing meaningful employment opportunities for women from diverse backgrounds.
They are cultural ambassadors, storytellers, and logistical experts. By drawing on their unique experiences as Mongolian women, they offer travelers a deeper understanding of Mongolia’s traditions, communities, and landscapes.
What Makes Them Special?
- A Bridge Between Community and Culture
Born and raised in Mongolia, our female trip assistants possess an intimate understanding of the country’s culture, landscapes, and people. They approach travel with genuine enthusiasm for their homeland, offering a flexible and personal experience rooted in local connections. If you value freedom, cultural immersion, and authentic interactions, our experiences are the perfect fit. - Role Models
Many of our trip assistants come from rural areas and have overcome significant challenges, including balancing caregiving responsibilities, to build successful careers in the travel industry. By breaking stereotypes and serving as role models, they inspire the next generation of Mongolian girls—particularly those from rural communities—to dream big and redefine what’s possible. - Personal Touch
Known for their warmth and hospitality, our trip assistants excel at creating welcoming, supportive environments. Solo female travelers particularly benefit from their camaraderie and understanding, ensuring a safe and enjoyable journey.
Why We Focus on Female Representation
Tourism in Mongolia, particularly in rural regions, has traditionally been a male-dominated industry. Since our establishment in 2010, Eternal Landscapes has been committed to changing this narrative by:
- Creating Opportunities: Offering professional roles that empower women to achieve financial independence and professional growth.
- Challenging Gender Norms: Promoting inclusivity and diversity in an industry that has historically excluded women.
- Supporting Sustainable Tourism: Developing a tourism model that uplifts communities while fostering long-term development.
Our belief in female representation reflects our broader commitment to responsible and ethical tourism, ensuring our work benefits both the people we employ and the travellers we serve.
Travel With Purpose
When you travel with Eternal Landscapes, you’re not just exploring Mongolia—you’re actively supporting a vision of empowerment, sustainability, and meaningful cultural exchange led by remarkable Mongolian women. Together, we create travel experiences that are as impactful as they are unforgettable.
Hints and Tips for Female Travellers To Mongolia
Dress Code for Mongolia
Mongolia’s climate and cultural norms influence what travelers should wear to ensure both comfort and respect for local traditions. While no strict dress codes exist, being mindful of your attire can enhance your experience, particularly in rural areas.
- In Ulaanbaatar:
Urban attire in the capital is casual and aligns with Western fashion. You’ll find that jeans, sneakers, and everyday tops are perfectly acceptable. However, avoid overly revealing clothing to prevent unwanted attention. - In Rural Areas:
Modest and functional clothing is more appropriate in traditional settings. Loose-fitting tops, long pants, or skirts are practical and align with the cultural expectations of rural communities. These choices also suit the physical demands of outdoor activities.
Weather-Appropriate Clothing
Mongolia’s extreme weather calls for careful planning:
- Layers Are Key:
Temperature variations throughout the day are common, so pack layers. Opt for moisture-wicking, breathable fabrics to stay comfortable during long outdoor days. - Sun and Wind Protection:
Bring headscarves, hats, or caps to shield yourself from the sun or wind during long days outdoors. While not culturally required, these items greatly enhance your comfort. - Rain Preparedness:
A lightweight jacket or umbrella can be useful not only for sudden rain but also for added privacy when using “nature’s facilities” in areas with limited public restrooms.
Additional Considerations
- Pack for the Seasons:
Summers are warm during the day but cool at night, while winters are harsh and require insulated clothing. Be sure to research the weather for your travel dates. - Be Respectful in Rural Areas:
While Mongolian women dress in contemporary styles, showing too much skin (e.g., short shorts, crop tops) might feel inappropriate in more traditional settings.
By dressing with comfort, practicality, and respect in mind, you’ll be well-prepared to experience Mongolia’s urban and rural charms while staying comfortable in its ever-changing climate.
Safety in Ulaanbaatar
Mongolia’s capital, Ulaanbaatar (UB), combines modernity with traditional influences. While generally safe, female travellers should take precautions. Most of the following is common sense but always worth repeating.
- Avoid walking alone at night, especially in poorly lit areas or neighbourhoods outside the city centre such as the ger districts.
- Be cautious in crowded places such as markets or bus stops, as petty theft can occur. Keep valuables secured and out of sight.
- Use reputable transportation options like registered taxis or ride-hailing apps. Avoid hitchhiking or using unmarked vehicles which are used as informal taxis.
Safety In Rural Areas
Mongolia’s rural regions offer unparalleled beauty but require thoughtful preparation for a safe and enjoyable journey. It will depend on whether you’re part of a group tour or travelling independently.
- Nomadic Hospitality: Mongolians in rural areas are known for their warmth and hospitality. However, always approach strangers with respect and politeness.
- Be cautious around animals, particularly guard dogs at gers (yurts), as they can be protective.
- Seats on buses are reserved. If you’re nervous about your fellow passengers, it is possible to book two seats although you might struggle to perusde the other passengers that you have booked the empty seat next to you.
- Carry essential supplies like a first-aid kit, as medical facilities may be far away. Satellite communication devices can be useful in remote locations.
Health and Hygiene Tips for Female Travellers in Mongolia
Mongolia’s remote and rugged landscapes require a bit of extra planning when it comes to health and hygiene.
Access to Feminine Hygiene Products
In Ulaanbaatar
A wide variety of sanitary products, including pads and tampons, is available in supermarkets and pharmacies in the capital.
In Rural Areas
Outside the city, availability becomes limited, with fewer brand options or products. If you prefer specific types, like organic products or menstrual cups, bring them with you from home or Ulaanbaatar.
Period Pants
Period pants are an excellent, reusable alternative that can simplify menstrual management while reducing waste. They’re especially useful in remote areas where disposal facilities are limited.
Sanitary Product Disposal
Disposing of used sanitary items in rural Mongolia can be challenging due to a lack of facilities.
- Avoid burying sanitary products, as this harms the environment. Instead:
-
- Use biodegradable bags or a designated sealable container to store used products until you can dispose of them properly.
- Many travellers use reusable silicone bags for discreet and odour-free storage during the trip.
Bathroom Facilities in Rural Areas
Public bathrooms in rural Mongolia are typically basic, with pit latrines being the most common option. These facilities often lack lighting, so bringing a reliable headtorch or flashlight is highly recommended, especially for nighttime use. During long road trips or outdoor activities in remote areas, “nature’s facilities” are often the default.
Preparation Tips:
- Pee-Wee Devices: A portable female urination device (like a pee-wee or Shewee) is convenient and hygienic in remote areas. These are especially handy in cold or windy conditions.
- Toilet Essentials: Always carry tissues or toilet paper, as these aren’t always provided, along with biodegradable wet wipes and hand sanitizer.
- Privacy Measures: A lightweight poncho or travel sarong can serve as a privacy shield when using open spaces.
Managing Mongolia’s Remote Landscapes
Staying Fresh on the Go:
- Period pants and menstrual cups are particularly useful for extended trips, as they reduce waste and don’t require frequent changes.
- Bring a small, collapsible bowl or sterilizing wipes for cleaning reusable items like menstrual cups in a hygienic way.
Pack a Compact Hygiene Kit
- Include essentials like hand sanitizer, biodegradable soap, wet wipes, and spare sanitary items for convenience during travel.
Safety for Independent Female Travellers in Mongolia
Exploring Mongolia independently is a unique and rewarding adventure, but preparation and awareness are essential to ensure a safe and comfortable journey.
Camping Near Families
Avoid Isolation
- If you’re camping, ask for permission to set up your tent near a family ger. Pitching a tent in an isolated area might attract unwanted attention. Similarly, camping near towns or provincial capitals is generally not advisable due to safety concerns.
Hotel Standards
- Rural hotels can be very basic. Before committing to a room, ensure the door locks securely from the inside. Consider carrying a security door wedge for added safety and peace of mind.
Interactions with Men
- As a solo female traveller, you may encounter curious men. Mongolians are naturally curious about travellers, which often leads to friendly interactions. However, it’s important to assert your personal boundaries respectfully when needed. While most interactions are harmless, some can escalate, particularly if alcohol is involved.
– Stay calm and polite but firm in your responses.
– Seek assistance from nearby families or other travellers if a situation becomes uncomfortable.
Staying Connected with a Local SIM Card
- A local SIM card is invaluable for communication, navigation, and emergencies. Mongolia has four main service providers—Unitel, Mobicom, G-Mobile, and Skytel. Signal strength is generally good in cities and towns but can be spotty in remote areas. Test your SIM card before venturing far. SIM cards are available at airports and in larger towns. Bring your passport for registration.
Additional Safety Tips
- Carry Essentials: Keep a portable power bank for your phone, especially in remote areas where charging options may be limited.
- Trust Your Instincts: If a situation feels uncomfortable, don’t hesitate to remove yourself politely but decisively.
- Stay Visible: Solo travellers are less vulnerable when they stay in well-frequented areas or near locals.
Public Transportation
Buses and Minivans
- Mongolia has an extensive network of buses and minivans connecting major towns and cities. While buses are relatively reliable and tickets allow for reserved seating, minivans are often overcrowded, making for a less comfortable experience.
- Safety Tip: Be cautious of pickpocketing, which can occur in crowded situations. Keep valuables secure and within sight.
- Booking Tip: On buses, it may be possible to purchase an extra seat for added comfort. However, persuading fellow passengers to respect the reserved space may be challenging.
Taxis
Official Taxis
- Taxis are generally safe, but it’s important to opt for official, metered taxis rather than unmarked cars. Drivers often speak limited English, so having your destination written down or saved in a translation app can be helpful.
Trains
- Mongolia’s train network is restricted to specific routes, but trains provide a comfortable and scenic way to travel. Most carriages have four-bed compartments, and each carriage has an attendant. Bottom bunks double as shared seating during the day unless the occupant decides to rest.
Hitchhiking
- Hitchhiking is not recommended for solo female travelers in Mongolia for several reasons including some Mongolians have limited experience with Western women and may not understand personal boundaries. Also, road safety can be a concern due to lower driving standards and occasional issues with drink driving.
Finding Fellow Travellers as a Solo Female in Mongolia
Traveling solo in Mongolia is an empowering and enriching experience, but connecting with fellow travelers along the way can add companionship, shared experiences, and safety. Whether you’re seeking company for a short excursion or a longer journey, there are plenty of ways to meet like-minded adventurers. Your choice will depend on your budget, preferences, and travel style.
- Safety Note: Not all guides and drivers in Mongolia are regulated. Some male drivers or guides advertising on platforms like Facebook may lack the experience, knowledge, or personal boundaries to appropriately assist a solo female traveler. Always verify credentials and, if possible, book through reputable agencies or referrals.
Join Group Tours or Activities
- Organised Tours: Travel companies including us, Eternal Landscapes, offer small group experiences. These tours often attract like-minded travelers, creating opportunities to form connections while sharing the adventure.
- Day Excursions: If you’re not ready for a full tour, shorter activities like cultural workshops or guided walks can provide insights into Mongolian culture before setting out on your own.
2. Stay in Hostels or Guesthouses
- Social Accommodation: Hostels and guesthouses in Ulaanbaatar, as well as in larger towns like Murun, Kharkhorin, and Dalanzadgad, often have communal spaces where travelers gather to share tips, plan trips, or simply socialize. Many offer private rooms or gers alongside dormitory or shared ger options, catering to different budgets and preferences. Travellers often coordinate shared rides to the next destination, which can reduce costs and provide companionship.
- Travel Notice Boards: Many hostels and guesthouses have notice boards where travelers post about shared trips, such as vehicle hires for multi-day journeys or joining group tours.
3. Use Online Communities and Forums
- Social Media Groups: Facebook groups are active communities where you can share plans and find fellow travelers.
- Travel Forums: Platforms like Reddit’s travel communities are great for connecting with people planning similar itineraries or seeking advice on navigating Mongolia.
4. Look for Shared Transport Opportunities
- Vehicle Sharing: Sharing a vehicle is a common way to explore Mongolia’s vast distances. Hostels, guesthouses, and tour operators such as us, Eternal Landscapes, can often help arrange group hires or connect you with other travelers heading in the same direction.